10 Health Risks Men in Their 40s Should Know AboutFebruary 21, 2020
As a man gets older his body changes. During his 40s certain health risks increase. Changing lifestyle, eating habits and having regular doctor visits can help prevent some health problems before they develop.
It's not uncommon for men to have high blood pressure during their 40s. Lifestyle factors that influence blood pressure are obesity, smoking, diet and more. In many cases, it can be treated with medication as well as changes in diet and exercise.
- Erectile Dysfunction
This is common among men in their 40s. The reasons for it could be anything from stress and depression to disease. Successful treatments are medication and lifestyle changes. This could include quitting smoking, better diet and decreasing stress.
- Heart Disease
According to the National Institutes of Health, the chance of a man developing heart disease increases once they reach their 40s. In many cases, it can be managed with lifestyle changes and medications.
- Skin Cancer
Men in their 40s have double the chance of women for developing skin cancer. According to the Skin Cancer Foundation, 60 percent of melanoma cases are men. They should spend less time in the sun and use a good sun screen. Regular dermatologist exams can also help lower the risk.
Men in their 40s don't seem to understand how depression can impact their lives. They ignore the warning signs. Depression can be successfully treated with counseling and proper medication.
- Prostate Cancer
Many men will experience symptoms of an enlarged prostate in their 40s. It is the second most common cancer among men. Regular prostate screenings are essential. There are medications and surgical procedures that can treat this condition.
- Social Isolation
Many man in their 40s spend too much time avoiding social situations. This can increase risks of depression and dementia. It's important for men at this age to avoid too much social isolation. They need to have more in-person interactions.
There are different kinds of arthritis. It can begin to show up with men in their 40s. There is no cure, but focusing on diet with appropriate amounts of calcium is important. Keeping proper weight is also essential.
A man's eyes lose their strength during his 40s. The ability to see close objects diminishes. It could also be a sign of other problems. Getting glasses or adjusting a prescription should fix it.
- Peptic Ulcers
This condition is increasing among men in their 40s. Depending on the stage, a peptic ulcer can cause gas, vomiting, bloating and more. It can be treated with medication as well as a change in diet.